Five practical companion worksheets that help families put the Family Health Coherence Method into use — clarifying the current situation, mapping responsibility, and knowing when to revisit the plan.
Stage 1
Current Situation Snapshot
A structured way to describe what is happening right now — who is involved, what is working, and what is unclear — before making any new decisions.
Stage 2
Family Risk Review
A calm, non-clinical review of the practical risks a family may be carrying — health, caregiving load, coordination gaps, and readiness for a first crisis.
Stage 3
Responsibility Map
A shared view of who is responsible for what, so that assumptions become explicit and gaps are visible before a situation becomes urgent.
Stage 4
Family Health System Map
A one-page picture of the family's current care system — people, providers, documents, and communication paths — that anyone stepping in can follow.
Stage 5Reserved for in-person sessions
Build the Health Strategy
This stage converts the whole picture into a sequenced, practical plan — developed individually with Micah, not as a self-guided worksheet.
Stage 6Reserved for in-person sessions
Coordinate and Route Implementation
This stage moves the strategy into responsible action and routes specialized work to the right professionals — done together with Micah, not as a self-guided worksheet.
Stage 7
When to Revisit Your Strategy
A short checklist of life events, health changes, and organizational shifts that indicate the family plan should be reviewed and updated.
Worksheets, Not Diagnoses — these tools help families organize thinking, not evaluate medical conditions.
Clarity Before Complexity — a simple, shared picture of the situation makes better decisions possible.
Coordination Is Care — much of what protects a family in a crisis is the work done to align people before the crisis.
Revisit, Don't Rebuild — a family plan should be updated in small, regular passes rather than reconstructed under pressure.
Prepared by Micah Eastman, LPN, drawing on more than 30 years of nursing, private-duty care, caregiver coordination, and household health management.
These companion worksheets are educational family-coordination tools. They are not medical diagnosis, clinical instruments, legal advice, or a substitute for guidance from a licensed physician, attorney, care manager, or other qualified professional.
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